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Welcome

The intention of my work is support for my clients to thrive in their lives. My approach combines positive psychology with modern neuroscience, physical therapies, and holistic healing arts.  

This modality can be particularly useful for adults and children dealing with anxiety, stressful or shifting life circumstances, trauma and PTSD, emotion regulation, behavior change, depression, grief/loss, relational challenges, and health issues.  

Common outcomes include:

  • More positive connection to one's self and the world 
  • Improved relationships and communication
  • Experience of more ease in daily life and through life’s changes
  • Freedom from or ability to manage pain and difficult emotions

The mind-body connection is an amazing and supportive tool for growth at every level.  Here we can cultivate the innate, but untapped, resources that already exist within you and empower your desired experience. 

 To ensure sustainable transformation, we will build your capacity to problem solve and use these powerful interventions to navigate any future circumstances you may encounter. 

 

Artwork by Roi James
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