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Groups & Workshops

Research has overwhelmingly shown that involvement in a healing community has a huge impact on people's progress. I have witnessed the same dynamic in my practice, which motivated me to create these ongoing groups. Enrollment is rolling so please contact me for more information or to sign up. 


Liberating Practice

A women’s group to support the exploration and expression of your authentic aliveness and health on all levels--body, mind, emotions, spirit. Expect somatic resources, creative (including art and writing) experiences, interpersonal connection, and opportunities for growth. 

Monthly Meeting on Wednesdays 6:30-9pm 

Each session will cost $60  

Please contact me to sign up


Revive and Restore: An Evening Retreat For Your Nervous System

Unwind and reset your nervous system in this mini-urban retreat through gentle yoga with healing touch, breathwork, and mindfulness practices led by Jess Jarris, Yoga Therapist and Kendra Bloom, Somatic Psychotherapist. The evening will also offer tools for cultivating a deeper sense of calm and ease within your own body in your daily life. Connect with these powerful resources among like-minded journeyers through personal reflection and facilitated group discussion. We will gently and creatively engage all aspects of being to support a fully integrated practice focused on feeling good at every level.

Friday November 30th 6-9pm

$60-80

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