Groups & Workshops


Women's Circle: Land, Grow, Shine

Be supported in exploring and expressing your authentic aliveness. Group will consist of somatic resources, creative experiences using art and writing, as well community connection.

Monthly Meeting on Wednesdays 6:30-9pm 

Each session will cost $60  

Please contact me to sign up


Liberating Practice

A group to support the exploration and expression of your authentic aliveness and health on all levels--body, mind, emotions, spirit. Expect somatic resources, creative (including art and writing) experiences, interpersonal connection, and opportunities for growth. 

Monthly Meeting on Wednesdays 6:30-9pm or Thursdays 10-12:30am  

Each session will cost $60  

Please contact me to sign up


DOC Practice Group :  Free Yourself From Chronic Pain

Break the bind of chronic pain through creative learning experiences, group discussion, and somatic exercises in a safe and supported environment. This group will provide the information and resources necessary to take back control of your health and empower you to live a satisfying and joyful life. 

Designed to apply the ground-breaking work of Dr. David Hanscom of the DOC project, we will engage the principles that are helping more and more people go pain-free without surgery. 

Time: Every Wednesday from 10am-12pm, for six week beginning February 6, 2017

Cost: $60 per class