Groups & Workshops

Research has overwhelmingly shown that involvement in a healing community has a huge impact on people's progress. I have witnessed the same dynamic in my practice, which motivated me to create these ongoing groups. Enrollment is rolling so please contact me for more information or to sign up. 

Liberating Practice

A group to support the exploration and expression of your authentic aliveness and health on all levels--body, mind, emotions, spirit. Expect somatic resources, creative (including art and writing) experiences, interpersonal connection, and opportunities for growth. 

Monthly Meeting on Wednesdays 6:30-9pm or Thursdays 10-12:30am  

Each session will cost $60  

Please contact me to sign up


Women's Circle: Land, Grow, Shine

Be supported in exploring and expressing your authentic aliveness. Group will consist of somatic resources, creative experiences using art and writing, as well community connection.

Monthly Meeting on Wednesdays 6:30-9pm 

Each session will cost $60  

Please contact me to sign up


DOC Practice Group :  Free Yourself From Chronic Pain

Break the bind of chronic pain through creative learning experiences, group discussion, and somatic exercises in a safe and supported environment. This group will provide the information and resources necessary to take back control of your health and empower you to live a satisfying and joyful life. 

Designed to apply the ground-breaking work of Dr. David Hanscom of the DOC project, we will engage the principles that are helping more and more people go pain-free without surgery. 

Time: Every Wednesday from 10am-12pm, for six week beginning February 6, 2017

Cost: $60 per class